Saturday, July 25, 2009

Weigh-In and Weekend.

Well, this week was rough. I wasn't feeling well and was SUPER tired. I think it's almost time for that ugly TOM to rear it's head. So, I really haven't exercised much, and most days I ate a little more than I should have, and I slept A LOT! I tried to get things back under control towards the end of the week, but I still ended up with a big fat GAIN this week. Boo!!! I gained 1 pound. Time to put a stop to that business. I'm at 216.2 now and I definitely don't wanna get any higher.

Next week, I'm definitely back on track. My 3rd 5K run is this coming Saturday! I'm a little nervous, but not too bad. I'm getting used to the idea of doing one of these every month. I didn't run as much as I should have since the last race, but I definitely did better than I did between the 1st and 2nd race.

Anyway.... tonight I'm hanging with the boyfriend. We haven't seen each other in 6 days so I'm really looking forward to it.

Last night I saw "The Ugly Truth" with my sister. It was pretty good. I love Katherine Heigl and the movie had some really funny parts. Also... don't forget the cutie, Gerard Butler.

Just made a little lunch. Lately I'm obsessed with making these tuna melt things. Total for both pieces ends up being around 300 calories. Just build them and bake them for a few minutes at 375 degrees. I use:

- a 100 calorie whole grain english muffin
- 1 can of light tuna (in water, not oil) which is about 100 calories.
- 1 tsp of light mayo
- I usually try to add in some sort of veggies to the tuna "salad", like celery or some zucchini.
- 2 slices of fat free American cheese.

Well, I'm off to play some Wii Fit, then hopefully to the gym, then a little shopping and just hanging out waiting for the Boyfriend to get off work. It's completely rainy and stormy here today. Yuck.