Saturday, January 29, 2011


Despite what I thought was going to be a bad week last week, I ended up with a 2.6 pound loss yesterday!!!  Which means I reached my goal of at least 10 pounds lost for the month. January's total is 11.4 pounds!

Just gotta keep on going.


Amanda G. Harp, M.A. said...

Hi, Sammy Sue. You stopped blogging back in January. I hope you're wedding in November met all your wildest dreams!

I'm also writing to ask you to post/email about my doctoral dissertation. While it's hard losing weight on your own, it's not necessarily easier with a spouse or partner. Sometimes partners/spouses undermine weight loss through acts like complaining about healthier food, gifting high-caloric foods, or even through abusive language/acts. I'm creating an anonymous, online survey to assess for partner undermining and to learn more from those who experience it.

To be eligible to take the survey, participants need to have experienced this in their current relationship (of at least the past 2 years), and have been participating in a weight loss program for the past 5 consecutive weeks. For more info, see